Yoga & Meditation Classes
| YOGA CLASSES | ||
| Meditation for Relaxation | Tuesday 5:30-6:45pm | |
| Reston Community Center Lake Anne 1609-A Washington Plaza, Reston, VA 20190 | ||
| Enjoy the relaxation and fulfillment of meditation. Learn how to release tension in the body and in the mind. Explore using different breathing techniques, use of mantra silently and out loud, the effects of mudras; all of which help reduce and manage stress in your life. | ||
| September 10 - October 29, 2013 January 21 - March 11, 2013 |
||
| Registration: Call Reston Community Center Lake Anne 703-476-4500. Or online at www.restoncommunitycenter.com | ||
| Meditative Yoga | Tuesday 7:00-8:30pm | |
| Reston Community Center Lake Anne 1609-A Washington Plaza, Reston, VA 20190 | ||
| A more gentle yoga class to soften the stresses of life and bring your body and mind into a more meditative state. You’ll feel more optimistic with a deeper sense of peace. | ||
| September 10 - October 29, 2013 January 21 - March 11, 2013 |
||
| Registration: Call Reston Community Center Lake Anne 703-476-4500 Or online at www.restoncommunitycenter.com | ||
| Beginners Basics Yoga | Wednesday 7- 8:25 pm | |
| Raj Yoga Center 22821 Silverbrook Center Dr. Unit 160 / Sterling, VA 20166 RajYoga.org | ||
|
Experience the basics of Kundalini Yoga & Meditation. Health-enhancing yoga and energizing breathing techniques help you maintain a relaxed state of mind. Join with us to open your heart, relieve stress, and merge with your infinite self. | ||
| 10 Class Pass 5 Class Pass Drop-In First Two Classes |
$140 $75 $20 $20 |
|
| Registration: Click here, log in, and then click on "Weekly Classes". Or call (703) 376-3433. | ||
| Beginners Basics & Beyond | Thursday 9:30-10:45 am | |
| Raj Yoga Center 22821 Silverbrook Center Dr. Unit 160 / Sterling, VA 20166 RajYoga.org | ||
|
Learn the basics of Kundalini Yoga as taught by Yogi Bhajan to feel energized, healthy and aware. | ||
| 10 Class Pass 5 Class Pass Drop-In First Two Classes |
$140 $75 $20 $20 |
|
| Registration: Click here, log in, and then click on "Weekly Classes". Or call (703) 376-3433. | ||
Gurunater Kaur Khalsa with her spiritual teacher The Siri Singh Sahib Yogi Bhajan at President Bill Clinton's first Inaugural Ball.
Private Instruction in
Kundalini Yoga
Private classes in Kundalini Yoga and Meditation can be arranged to fit your needs and schedule.
A private class can be arranged in Virginia, Maryland, or Washington, DC.
Yoga classes at your office or with a group of friends at your home can also be set up.
Please email me or call
703-668-0191 for more information or to arrange for personal or group instruction.
Kundalini Yoga
Private classes in Kundalini Yoga and Meditation can be arranged to fit your needs and schedule.
A private class can be arranged in Virginia, Maryland, or Washington, DC.
Yoga classes at your office or with a group of friends at your home can also be set up.
Please email me or call
703-668-0191 for more information or to arrange for personal or group instruction.
Angelic Healings | Past Life Regression | Hypnotherapy | Reiki | Malas | Polarity Therapy | Prayer Beads | Kundalini Yoga | Meditation Classes | Energy Treatment
Healing Workshops | Kundalini Yoga Classes | Mala Meditation | Meditation Favorites | Gurunater Kaur Khalsa | Shop Healing Mandalas | Using a Mala | Contact
Gurunater Kaur Khalsa, Angelic Healings, Northern Virginia, Herndon, Reston, Sterling, H3HO